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Can “Phone Free Zones” (PFZ’S) Help Social Interactions? Are They a Pipedream?
Living in the modern tech age is not an easy thing. Succumbing to the habit of pulling out the cell phone in the presence of company to the point of being so distracted that it’s downright rude gets easier by the day. Keeping mindful of not getting lost on the screen and missing the moments that matter as they are happening is all but automatic. How can we curb our incessant checking of our phones? Is there anything that we can do to promote some mental floss and reduce our


Empathy: Carl Rogers’ Legacy on Humanity and What He Taught Us About Being Real
In the last entry, I wrote about radical honesty, which is a form of communicating our feelings and thoughts with others, bypassing filters. Today, I’d like to discuss a continuance of talking about a key human “relating skill” called Empathy. Empathy can be defined as: the ability to put ourselves in another person’s perspective and relating with them through genuine communication. I’m going to also write about what I believe may be responsible for a general diminished soc
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